About RSI
Fascia Therapy Optimizes and Improves Mobility
Rolf Structural Integration is an exquisite form of bodywork that improves your posture, creates space, alleviates pain/discomfort and unwinds deeply held habitual movement patterns.
Dr. Ida P. Rolf, a revolutionary in her own right created this holistic approach of working with the body, restoring it to its natural stare of balance and alignment.
What is Rolf® Structural Integration?
The Rolf Method of Structural Integration is a ten-session series of connective tissue mobilization, myofascial release, movement and postural re-education.
The goal of Structural Integration is to restore soft tissue balance and relieve chronic structural stress. Each session builds upon the last one to prepare the body for the next — the week between each treatment allows the body to integrate the new changes that were experienced.
Who is a candidate for the Rolf® Method of Structural Integration?
My clientele ranges from sedentary to fitness enthusiasts. Patients with orthopedic and neurologic problems, chronic pain, myofascial syndromes and a host of more specific problems usually benefit from the ten-session series. Most of my clients suffer from:
● Chronic neck pain
● Chronic low back pain
● Chronic shoulder pain
● Chronic knee pain
● Chronic hip pain
● Scoliosis
● Headaches and migraines
● Carpal tunnel syndrome
● Plantar fasciitis
What are the benefits?
Release chronic pain, discomfort and tension
Improve athletic performance
Obtain a sense of ease in your body
Relief of joint pain
Increase flexibility and range of motion
Improve posture
Improve balance
Enhance body awareness
Reduce effort in activity
Expand your sense of well-being
Calmer and focused mind
Release energetic and emotional blockages
“Balancing the human structure within the gravity field has massive implications. By doing so we can add gravity’s help to the human body’s energy.”
Dr. Ida P Rolf
What is a Rolf® Structural Integration Ten-Series?
The Ten-Series is used as a recipe but, it is unique to each individual’s needs.
Does the Rolf® Method of Structural Integration have proof?
Yes, this therapy is trusted and endorsed by medical professionals, but it is also endorsed by athletes (and dancers) due to its ability to give the body much-needed stability and flexibility.
