When you come into your first appointment at our office, we will spend extra time discussing the symptoms you feel and what you want to get out of your Rolf Structural Integration sessions. Oftentimes, your body will speak louder than your words. After the initial interview, we will carefully observe your posture. We may ask you to sit, stand, and hold different positions. This might feel kind of silly, but it’s important. We are looking for postural asymmetries, which may be causing your pain. We also want to see how well your muscles move to determine if you have any mobility restrictions.
After our observations are complete, we will have a game plan for your session!